Instant Pot Pork Tenderloin (Extra Tender) Honey and Bumble Boutique
Set the Instant Pot to the saute setting and add the olive oil. When the oil is hot add the pork tenderloin and brown on all sides, about 3 minutes per side. When done, remove from the Instant Pot and place on a plate. Pour chicken stock and white wine into the Instant Pot and scrape up any brown bits on the bottom of the pot.
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Carefully return the seared (or unseared) pork tenderloin back into the Instant Pot. Close the lid and make sure the sealing valve is set to the "Sealing" position. Select the "Pressure Cook" or "Manual" setting and set the cooking time to 25 minutes. Allow the Instant Pot to build pressure, and once it reaches the desired pressure.
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If using a frozen pork tenderloin add an additional 5-10 minutes Alternatively, cook in the slow cooker 4-5 hours on low, after seasoning and searing the loin roast. Use the juices left from cooking to make a gravy -remove the tenderloin and switch your Instant Pot back to SAUTE, add a Tablespoon of flour and whisk until thickened.
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Add the pork tenderloin and brown 2-3 minutes on each side. Then remove to a plate. Meanwhile, mix together the corn starch and water. Set aside. Add the onion and cook until tender, stirring and scraping the bottom of the pot with a wood spoon, until you get up all of the browned bits from the bottom (deglaze).
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Trim any visible fat. Cut tenderloin into 2 pieces of equal length. Coat each piece with about 1 teaspoon each of olive oil. In a small dish, combine all dry ingredients and mix well. Apply the rub liberally onto meat. Set Instant Pot to Saute mode. When hot, add meat and brown each side for a couple of minutes each.
Instant Pot Pork Tenderloin
Instructions. Season pork with salt and pepper. Preheat pot on medium high and melt butter. Once the pot is very hot, brown the pork tenderloin 2 minutes on each side. Turn off the heat. Remove tenderloin and set aside. Add 1½ cups of the chicken broth, stirring to scrape up any brown bits on the bottom of the pot.
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Sear tenderloin on each side until just browned--about 1 minute per side. Remove pork from the instant pot. Pour apple cider or juice into inner pot and scrape up any browned bits of bottom of instant pot. Add in diced sweet potatoes, onions, apples, garlic, and remaining salt and pepper.
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Add potatoes to the bottom of the pot and place the pork tenderloin on top. Cook on high-pressure for 5 minutes. When pressure cooking is complete, do a natural release for 10 minutes (let the pot rest undisturbed), then perform a quick release (turn or twist pressure valve). Transfer pork roast to a serving platter and cover loosely with foil.
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Place the pork in the sauce in the pot. Seal the pot and pressure cook for 4 minutes at high pressure. Naturally release the pressure for 10 minutes (just leave the Instant Pot alone). Then quick release any remaining pressure. Transfer the pork to a clean plate or cutting board to rest for 5 minutes.
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Turn off the heat briefly. In a small bowl, mix 1 teaspoon (0.5g) dried oregano, 1 teaspoon (2g) dried sage, 1 teaspoon (1g) dried rosemary, and 3 (14.6g) finely minced garlic cloves together. Apply the dry rub to all sides of the browned pork tenderloin. Place the pork tenderloin in Instant Pot.
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Add in the lemon juice and the soy sauce. Set a trivet into the pot and place the pork pieces on top of the trivet. Cover the Instant Pot and secure the lid. Make sure valve is set to sealing. Set the manual/pressure cook button to 6 minutes on high pressure. When the cooking time is up the pot will beep several times.
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Place the frozen pork tenderloin on top of the trivet. 4️⃣ Pressure Cook: Close the Instant Pot lid, making sure the vent is set to "sealing.". Set the Instant Pot to manual or "Pressure Cook" on high pressure for 25-30 minutes. If your tenderloin is on the thicker side, lean towards the 30-minute mark.
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In a small bowl, combine garlic powder, parsley, seasoning salt, onion powder and black pepper. Sprinkle over all sides of tenderloin and place on the trivet in the Instant Pot. Place lid on Instant Pot and turn the valve to sealing. Select Manual, high pressure (the default), and set timer to 7 minutes for fresh pork (10 minutes for partially.
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Load frozen pork tenderloins into the instant pot and season with salt and pepper. Add the pork stock into the instant pot. Place the lid on the instant pot, set the valve to sealing and cook for 45 minutes on meat/stew. When the instant pot beeps, allow 10 minutes of natural pressure release and then manually release pressure.
Pork Tenderloin Pressure Cooker Recipe
Place the trivet insert into the Instant Pot and remove the frozen pork tenderloin from the package and place it on the trivet. Close the lid of the Instant Pot and make sure the knob is set to the sealing position. Set the Instant Pot to high pressure and the cook time to 25 minutes. After 25 minutes, let the Instant Pot natural pressure.
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Cook at HIGH pressure for 1 minute. Allow pressure to decrease naturally for 10 minutes, then quick release any remaining pressure. Remove pork to a cutting board to rest. Add balsamic vinegar, soy sauce, and maple syrup to liquid in the pot. Bring to a boil and whisk in cornstarch / water (or cream) mixture.
