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A self care basket is such a thoughtful gift - sure to raise their spirits and encourage them through a hard time. It's also a budget-friendly gift and easy to put together! We'll show you how to create the basket below. Prioritizing self care can be hard for anyone — especially someone going through something stressful or starting a.
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Emotional Self Care. 1. Affirmation Cards. This is such a sweet gift. Louise Hay's deck of affirmation cards features beautiful imagery and powerful messages about self-love. 2. Gratitude Journal. This little interactive journal by Pretty Simple Press is a wonderful gift for practicing gratitude daily. Via Amazon:
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6. Body spray. You can spritz a lavender and chamomile body spray on your body for a burst of scent that uplifts your mood and calms your nerves. 7. Epsom salts. This is among my favorite self-care basket ideas, for sure. Epsom salts can be added to a warm bath to create a relaxing and therapeutic soak.
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These are just a few examples of quality self care: Develop a regular sleep routine. Aim for a healthy diet and exercise. Establish a consistent skincare routine. Spend time outside in nature. Listen to your body and take breaks when needed. Schedule "ME" time and create more coziness in your life.
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Sleep mask. Here is what's currently in my own self-care basket. 1. Mindset binder. A few years ago I really fell in love with mindset and self-care "worksheets." Another name for them could be journal prompt sheets, but the overall purpose of them is to get me into a realigned mental and emotional space.
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Self-care gift basket ideas for stress can be as simple as taking five minutes to sip a cup of tea with a fresh facial. Help them relax and unwind with a self-care basket for stress management and mental rejuvenation. Just think of the little things in life that make you happy. As long as you think it will brighten your friend's day a little.
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What to Put in a Self-Care Gift Basket Something Cozy: fuzzy socks. No one can have enough fuzzy socks to wear around the house. These cute fleece socks are the perfect cozy item for your self-care basket. hot pad. This hot pad is a must-have for all ladies! It's a life saver during that time of the month and perfect for any muscles aches.
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Whether it is your girlfriend, wife, mother, grandmother, or remarkable woman in your life, give her the gift of self-care with this relaxing home spa kit . Suitable for Mother's Day, Christmas, Anniversary, Wedding, Birthday, Thank You, Thinking of You, or any other reason! The gift basket includes 240ml shower gel, 240ml bubble bath, 50ml.
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Here are the main categories I included in this food, drink & spa-themed gift basket. I'll also give you a run-down of the specific products/items I included in case you want to replicate it yourself. 1. Something to Drink. Almost everyone likes one of these four beverages: coffee, tea, hot cocoa, or electrolyte water.
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1. Silk + Sonder Ritual Kit. If you're intimidated by the idea of putting together a DIY self-care basket yourself, the Silk + Sonder Ritual Kit is a great place to start. It includes a specially curated scented candle, washi tape, stickers, a sleep mask, and more to help encourage self-care. 2.
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Most likely, if I have a bad mental health day, I reach for one of these, so you can trust me, you need at least a few in your self-care gift basket. Loose Leaf Tea - as simple as it sounds, this tea will wake up senses in a gentle and nourishing way. Coffee, especially if it's manually ground and then brewed.
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What is a Self Care Basket? A self-care basket is your personalized sanctuary, a carefully curated collection of items designed to bring you comfort and joy. It's a tangible expression of self-love, a reminder to prioritize your well-being. Picture it as a treasure trove of delights that cater to your senses and nurture your soul.
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For example, a self-care box may include a good book, hot tea, and a sweet treat. Simple as that! However, if that doesn't sound like the best thing for your family member or special someone, I have more ideas down below. 3. Put it all together: Once you have all of your items, it's time to put the basket together!
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Something to drink. Another essential item to include in a self love goodie box is something to drink. Hot beverages are a great option for a self care basket because they are soothing and aid in relaxation. You can include something like a tea sampler set. Or if you want to include a caffeine-free option, hot chocolate is another popular item.
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43 Self Care Package Ideas to Put in Your DIY Gift Baskets . Below, you will find many self care basket ideas, organized by category. One of my biggest tips for creating a self care kit is to pick things that work for you or the person using it.. If there are unconventional items that have given you a sense of relief in the past, put it in the box!
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Robe or Cozy Socks: For an extra touch of comfort, add a soft robe or a pair of cozy socks.These items are perfect for winding down and unwinding. A Good Book: A self-care session often involves a good book.Pick a book that aligns with the recipient's interests, whether it's fiction, self-help, or a beautiful coffee table book.
