Crispy Smashed Broccoli Parmesan with Lemon and Garlic The Balanced
While the water is boiling, prepare the broccoli and other ingredients. In a measuring cup or bowl, whisk together the olive oil, lemon zest, garlic powder, pepper, and salt. Place a steamer basket into the pot over the boiling water. Put the broccoli florets in the basket, cover, and cook for 5 to 7 minutes.
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Smashed Broccoli Recipe. March 20, 2024. Watch how to make cheesy smashed broccoli in this short recipe video! This smashed broccoli is extra tender and loaded with Parmesan cheese. Share This Post. p. Pin. f. Share. t. Tweet. e. Email. This video originally appeared on Cheesy Smashed Broccoli.
Parmesan Broccoli Roasted with Garlic and Olive OIl
Step 1 Prepare a large ice bath. In a large pot of boiling salted water, blanch broccoli until bright green and just tender, about 2 minutes. Drain broccoli then immediately transfer to ice bath.
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Add broccoli to baking sheet and gently pat dry with paper towel. Gently smash the broccoli using the bottle of a drinking glass. Drizzle oil over broccoli then sprinkle spices to coat. Sprinkle parmesan cheese on top then bake in oven for 20-25 minutes or until cheese is lightly browned and broccoli is cooked.
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Directions. Preheat the oven to 400 F. Fill a pot or pan with about 2-inches of water and bring it to a low boil. Then fit a steamer basket with the broccoli florets over the bottom pot and reduce.
Inspiralized Smashed Broccoli Pecorino Farro Bowls
Microwave for 2 minutes. Transfer the steamed broccoli to a stack of paper towels, or clean kitchen towel, to dry out. Next, prepare the seasoned butter. Start by melting the butter in a saucepan on the stove over medium-high heat. Once the butter has melted, stir in lemon juice, crushed garlic and steak seasoning.
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Blanch the broccoli as above. Drain and pat dry completely. Make the seasoning mix. Preheat the air fryer to 390F/ 195C for 3-5 minutes. Remove the air fryer basket and line the bottom with a parchment paper. Smash the broccoli florets and transfer them to the air fryer basket in a single layer.
Parmesan Broccoli Roasted with Garlic and Olive OIl
Why this Smashed Broccoli Recipe is the Best. Crispy Texture: A 2-part cooking method is needed to get that crunchy bite. First, an entire head of broccoli is boiled (so much easier than boiling individual florets!) Then, a glass jar is used to smash the florets before baking them in the oven.
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2. Prepare Garlic-Infused Oil: In a small bowl, whisk together minced garlic, 1/4 teaspoon salt, mustard powder, lemon zest, and olive oil. Set aside. 3. Blanch the Broccoli: In a large pot, bring water to a boil and season with 1/2 teaspoon salt. Submerge the broccoli, head side down, into the boiling water.
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Instructions. Add broccoli to a pot of boiling water. Boil for 3 minutes. Preheat oven to 425 degrees. Add boiled broccoli to a sheet pan lined with parchment paper. Using a glass or jar, smash each piece of broccoli. Evenly coat broccoli in oil, salt, pepper and garlic powder.
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Arrange the broccoli in an even layer across the baking sheet. Roast the broccoli for 18 to 21 minutes, until the stems are easily pierced by a fork, then place it on a stable heat-safe surface. Use a sturdy, flat-bottomed jar or glass to smash each piece of broccoli, to the point that the stems splay out a bit.
Best Smashed Broccoli Recipe How To Make Smashed Broccoli
Remove the broccoli from water and place in an ice bath or run under cold water. Add the broccoli florets to a large bowl and toss gently with olive oil, minced garlic, lemon juice, salt, and pepper. Line a sheet pan with parchment paper or a silicone baking mat, and arrange broccoli on the pan in an even layer.
Crispy QuickRoasted Smashed Broccoli Eating by Elaine
Take a small shot glass and smash the broccoli pieces down gently but firmly. Sprinkle the tops with salt, onion powder and a little garlic powder. Transfer to the oven and bake for 25-30 minutes or until the cheese has turned golden brown and the broccoli is turning crispy. Allow to cool slightly and then break apart to serve.
Crispy Smashed Broccoli with Balsamic & Parmesan Recipe EatingWell
Preheat broiler to high. Bring a few inches of water to a boil in a large pot fitted with a steamer basket. Steam broccoli until just tender, about 3 minutes. Spread broccoli on a large rimmed baking sheet. Using the bottom of a Mason jar or sturdy glass, flatten each floret. Drizzle with oil and sprinkle with salt and pepper.
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Instructions. Boil: Bring a large pot of water (about ½ full) to a boil. Cut broccoli into bite-sized florets. Add broccoli to the water and cook for 2 to 3 minutes, until bright green. Drain immediatley and rinse under cold water. Dry broccoli well by letting it drain then patting with a clean towel.
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Cut or break the broccoli crown apart, into florets, and line the florets up evenly across the baking sheet. Whisk all of the dressing ingredients together, in a small bowl, until fully combined. Bake the smashed broccoli for 20-22 minutes, until the edges are crispy and the cheese has fully melted.
