12 Best Low Sodium Burger King Meals
Whopper Jr. Sandwich (without mayo) 260 calories, 9 grams of total fat, 4 grams of saturated fat, 450 mg of sodium, 32 grams of carbs, 14 grams of protein. Get the mayo out, and you're suddenly.
Every Burger King Menu Item—Ranked For Nutrition Eat This Not That
12. Boar's Head Deluxe Low Sodium Oven Roasted Beef. This luncheon meat is seasoned with salt, pepper and garlic and roasted. Per 2-ounce serving, it provides 90 calories, 3 grams total fat, 15 grams protein, less than 1 gram carbs and 80 milligrams sodium (3% of the recommended daily limit).
Burger King Low Sodium Options & Healthiest Menu Items The Heart
Chicken Fries are long and skinny like fries but made of breaded white-meat chicken. The shape is perfect for dipping into barbecue sauce or honey mustard. One serving of these crispy chicken sticks has 260 calories and 15 grams of protein which is a high percentage of protein for such a low-calorie item.
44 Low Sodium Burger King Options To Try In 2023 TheFoodXP
The Burger King hamburger contains 253 calories, 9.5 g fat, 4 g saturated fat, 0 g trans fat, 560 mg sodium, 30 g carbohydrate, 7 g sugar, and 13 g protein. This classic sandwich comes with pickles, mustard, and ketchup, and keeps it simple with no additional toppings.
44 Low Sodium Burger King Options To Try In 2023 TheFoodXP
3. Burger King: Garden Side Salad Without Dressing. Sodium: 190 mg (8% DV) Burger King still offers side salads, and they're low in sodium — as long as you skip the dressing.
Can I Eat Low Sodium at Burger King Hacking Salt
BURGER KING® USA Nutritionals: Core, Regional and Limited Time Offerings APRIL 2020 WHOPPER® SANDWICHES FLAME BROILED BURGERS CHICKEN & MORE. 1% Low Fat Chocolate Milk (8 fl oz) 160 25 2.5 1.5 0 15 150 26 0 25 8 Smoothie: Strawberry Banana 16 fl oz 310 10 1 0 0 0 55 71 3 50 4
Burger King Under 1000mg Sodium Fast Food Challenge YouTube
1. French toast sticks, 3 pieces. Compared with other breakfast items, Burger King's French toast sticks are low in calories and sodium. One 3-piece serving of French toast sticks contains just.
The 11 Best Low Sodium Burger King Options For Your Eating Plan The
But at Burger King, you can opt for some menu items that are low in sodium. Some low-sodium Burger King options include oatmeal, egg and cheese croissan'wich, french toast sticks, garden salad without croutons and dressing, Whopper Jr. Sandwich without mayo, ketchup and pickles, hamburger, value size onion rings, 4 pc chicken nuggets, and.
LowSodium Burger King Items Foodie.tn
Add an extra beef patty for only 30 additional mg sodium (260 mg total). This may be Joe's favorite option. Whopper, 480 mg when you ask for it without ketchup, pickles, and mayo. It's a little high, but it may be doable, depending on your diet restrictions. If you are into eating a Whopper without the bun (or the other previously-mentioned.
Burger King Low Sodium Options & Healthiest Menu Items The Heart
Burger King offers 75 low sodium choices with less than 300 grams of sodium, according to the official menu and nutrition facts. For more low sodium choices at Burger King, see the full low sodium menu below. We consider an item low sodium if it has less than 300mg, but you can filter it differently by clicking the green filter button..
44 Low Sodium Burger King Options To Try In 2023 TheFoodXP
The Double Hamburger contains 360 calories and 590mg of sodium, and the Spicy Chicken Jr. contains 380 calories and 680mg of sodium. This gives you some wiggle room to order some fries too. The best choice is the Value Fries (90 calories), but even a Small Fries at Burger King only contains 110 calories and 220mg of sodium to your meal.
12 Best Low Sodium Burger King Meals
If you're looking for a food item that has a low-sodium content, the Whopper Jr. is well worth considering. Next to the plain hamburger, this meaty treat contains the lowest sodium levels of any meal on the Burger King menu, with just 390 mg. However, if you add a few condiments, they can add a whopping 75 to 360 mg of sodium to your meal.
44 Low Sodium Burger King Options To Try In 2023 TheFoodXP
Low Sodium Burger King Lunch And Dinner. Roadhouse Burger: 402.4 mg or 17% DV. Whopper Jr: 570.9 mg or 25% DV (low in unhealthy fats and cholesterol, decent amount of protein) Garden Side Salad: 620.7 mg or 27% (low in saturated fat, no cholesterol, some fiber)
44 Low Sodium Burger King Options To Try In 2023 TheFoodXP
Burger King, similar to their competitor and burger rival McDonald's has low sodium options if you know what to choose. Remember that in order to qualify for our purposes, we are operating by the USDA recommended 2300 mg of sodium a day. Although the AHA and Mayo Clinic really encourage restriction to 1500 mg of sodium per day.
12 Best Low Sodium Burger King Meals
Burger King, similar to their competitor and burger rival McDonald's ( we reviewed their low sodium offers here) has low sodium options if you know what to choose. Remember that in order to qualify for our purposes, we are operating by the USDA recommended 2300 mg of sodium a day. Although the AHA and Mayo Clinic really encourage restriction.
12 Best Low Sodium Burger King Meals (2022)
Tendergrill Chicken Sandwich. Courtesy of Burger King. PER ORDER: 420 calories, 18 g total fat (3 g saturated fat), 700 mg sodium, 35 g carbs, (2 g fiber, 6 g sugar), 32 g protein. "This grilled chicken sandwich without mayo is a lower-calorie alternative to the classic Whopper. It contains fewer calories and less fat.
