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What Is Nutmeg and How Do You Use It?

Nutmeg comes from the nutmeg tree, also known as Myristica fragrans, which is native to the Banda Islands in Indonesia. Nutmeg is the seed of the tree, while mace is the dried aril - or outer covering - of the nutmeg seed. It has a warm, nutty, and slightly sweet flavor that pairs well with other spices like cinnamon, cloves, and ginger.


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What is commonly known as nutmeg is a ground spice made from the seed of a nutmeg tree, an evergreen tree native to Indonesia. The seed resides inside the golden, apricot-like fruit from the tree. A bit of an overachiever, this tree actually produces two spices - nutmeg and mace. Nutmeg is the inner seed and mace is the red, lacey stuff.


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Once you've gotten the whole seeds, they'll keep well at room temperature. Nutmeg is "pretty resilient," says Frisch. For peak longevity, store the whole seeds in an airtight container in.


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Nutmeg is a spice made from the seed of the nutmeg tree ( Myristica fragrant), a native Indonesian evergreen tree that is the source of two popular spices: nutmeg and mace. Nutmeg is the inner seed, while mace is the red, lace-like substance that covers the seed. Nutmeg is a quintessential autumn spice, frequently found in fall desserts and.


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Nutrition. Nutmeg is rich in fiber, which helps keep the digestive system healthy and prevent blood sugar from spiking. It's also a source of: Vitamin A. Vitamin C. Vitamin E. Manganese.


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When properly stored, whole nutmeg can last for up to 4 years. However, ground nutmeg has a shorter shelf life of about 2-3 years. It's important to note that these timeframes are for optimal freshness, and nutmeg can still be safe to consume beyond these periods. The key to preserving the flavor of nutmeg is to keep it in a cool, dark place.


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The shelf life of nutmeg [ 1] depends on whether you have it in ground or whole form. Ground nutmeg typically retains its full flavor and potency for about 2 to 3 years if stored properly in an airtight container, away from heat, light, and moisture. "Once you get a spice in your home, you have it forever. Women never throw out spices.


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In addition to the short-term effects of nutmeg intoxication, there are much more dangerous risks of consuming too much of this spice. In some cases, toxic doses of myristicin have caused organ.


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1. Fill a pot with soil. To plant the nutmeg, add a free-draining soil to a 5-inch (13-cm) pot. The pot should have drainage holes in the bottom to ensure that the roots don't become soggy. [6] Clay loam, sandy loam, or red laterite soil is the best option for planting nutmeg. 2.


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Add the beef, sausage, oregano, nutmeg, crushed red pepper, 1½ teaspoons salt and ½ teaspoon black pepper. Cook, breaking up the meat with a spoon, until starting to brown, 3 to 5 minutes.


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Cases of nutmeg intoxication have been reported in people who have ingested 5 grams of nutmeg, which corresponds to about 0.5-0.9 mg of myristicin per pound (1-2 mg per kg) of body weight .


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Nutmeg Tree Care. Here are the main care requirements for growing a nutmeg tree: Select a location with morning sun and afternoon shade. Make sure the soil is rich and well-drained and if needed, amend it with organic matter before planting. Keep the tree well-watered and the soil consistently moist.


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Nutmeg trees may reach a height of about 20 metres (65 feet). They yield fruit eight years after sowing, reach their prime in 25 years, and bear fruit for 60 years or longer. The fruit is a pendulous drupe, similar in appearance to an apricot.When fully mature it splits in two, exposing a crimson-coloured aril, the mace, surrounding a single shiny brown seed, the nutmeg.


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5-10 grams = Light dose. 10-15 grams = Regular dose. 15-20 grams = Strong dose. 20+ grams = High dose. If you take a nutmeg powder instead of a whole nutmeg, you might need to double the dose to notice the same effects because powdered nutmeg loses potency reasonably fast. Just like with pure myristicin, the dose of nutmeg is weight-dependent.


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In conclusion, knowing how long whole nutmeg lasts is important to ensure it remains fresh and potent. By storing it in a cool, dry place away from direct sunlight, whole nutmeg can last for up to 2-3 years. When cooking with nutmeg, be sure to grate it fresh to get the most out of its unique flavor and aroma. Whether you're making a sweet or.


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Additionally, the Natural Medicines Comprehensive Database advises that long-term use of nutmeg in doses of 120 mg or more daily has been linked to hallucinations and other mental side effects.   "People who have taken larger doses of nutmeg have experienced nausea, dry mouth, dizziness, irregular heartbeat, agitation, and hallucinations.