How To Steam Frozen Broccoli In The Microwave Because Food Is Life


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Microwaving frozen broccoli the right way involves a simple three-step process: Pour a bag of broccoli into a microwave-safe dish with a lid and add about 1/4 cup water. Microwave on high for five minutes or until broccoli is as tender as you like it. Drain and season with lemon juice, red pepper flakes, and salt.


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Instructions: Start by placing the frozen broccoli florets in a microwave-safe dish. Make sure to spread them out evenly. Add 1 tablespoon of water to the dish. The water will help create steam, which aids in the cooking process and keeps the broccoli moist. Cover the dish with a microwave-safe lid or microwave-safe plastic wrap.


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Instructions. Place the frozen broccoli in a microwave-safe dish with a glass lid. Add about 1 inch of water. Cook in the microwave for 8 to minutes. (8 min for crisper broccoli, 10 min for tender broccoli) Add a dash or two of salt and a pat or two of butter. Mix it up and serve with dinner.


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Add a small amount of water, about 2 tablespoons, to the dish. This will help create steam and prevent the broccoli from drying out. Cover the dish with a microwave-safe lid or plastic wrap, leaving a small vent for the steam to escape. Microwave the broccoli on high for about 3-4 minutes, or until it reaches your desired level of tenderness.


How To Steam Frozen Broccoli In The Microwave Because Food Is Life

1. Pour frozen broccoli into a microwave safe container. Place tight fitting lid or wrap on container to steam frozen broccoli. Do not thaw broccoli before microwaving it. It's best when cooked from frozen. 2. Cook 1 cup for 2 minutes, and 2 cups for 2 ½ minutes to start.


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Instructions. Place one tablespoon of water in the bottom of your steamer basket. Add your frozen broccoli to the steamer basket. Then add your salt and pepper and garlic seasoning and mix with your hands for an even coating. Place the lid on the steamer and then place in the microwave. Microwave for 3 minutes.


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The ideal microwave time for frozen broccoli varies depending on the quantity and the power of your microwave. As a general guideline, start by microwaving one cup of frozen broccoli on high for 3-4 minutes. Check the broccoli halfway through and stir it to ensure even cooking.


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Next, transfer the broccoli a wide, microwave safe bowl. Add about 1/4 cup water to the bowl, so that the bottom of the bowl is covered with water, and cover tightly with a piece of plastic wrap. Set the bowl in the microwave and turn on high. The cooking times will depend slightly on what type of broccoli you're using.


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Put the frozen broccoli in a microwave safe bowl. Add water. Put the bowl in the microwave and cover with a microwave cover. Microwave for 5 minutes. If the broccoli is not warm enough, microwave for another 30 seconds to 1 minute. Serve with Instant Pot Rotisserie Chicken and Instant Pot Rice.


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Add the frozen broccoli in a single layer. Halfway through cooking, dump the broccoli in a bowl and toss with oil and seasonings. If you want some extra crunch, add some panko breadcrumbs. Return.


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1. Bring a pot of saltwater to a boil. Fill a pot with water. Stir in a heaping tablespoon of salt. Place the pot on a burner over high heat. Wait for the saltwater to come to a boil. Before broccoli is frozen it is blanched (cooked in boiling water and then placed in an ice bath to stop the cooking process).


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Instructions. Place broccoli in a microwave-safe container. Add water. Cover. Microwave until broccoli until thawed but not hot, about two minutes. Drain and set aside. Heat olive oil in a cast iron or nonstick skillet over medium-high heat until oil shimmers but does not smoke. Add the garlic.


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Step 3: Steam it up . Place the seasoned broccoli in a microwave-safe dish. Cover the dish with a microwave-safe lid or microwave-safe plastic wrap, leaving a small vent for steam to escape.


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Preheat your oven to 400 degrees Fahrenheit. Place the frozen broccoli florets in a sealable bag or bowl. To the broccoli, add minced garlic, olive oil, salt, and pepper. Toss the contents to evenly coat the broccoli. Spread the coated broccoli onto a baking sheet lined with parchment paper.


Recipes For Cook

Depending on the quantity of broccoli you will cook, water should nearly submerge all the broccoli. Remember to cover the bowl with a microwave lid to heat water faster. Then, place the bowl of broccoli in your microwave and cook for 8-10 minutes at a high temperature. Various types of microwaves have different timers and temperature settings.


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Step 2 - Transfer 2 Cups of Frozen Broccoli into a Microwave-Safe Container. Step 3 - Fill Your Container with About an Inch of Water. Step 4 - Cover Your Dish with a Plastic Wrap or a Glass Lid. Step 5 - Steam Your Broccoli on High for 8-10 Minutes. Final Step - Let Sit For About 2 Minutes before Handling Your Dish.